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There is No Such Thing as a Negative Calorie Food

Myth: Your body uses more calories to digest certain types of foods, called “negative calorie” foods, than the actual calories contained in them. The concept of negative calorie food has recently been popularized by the media, around on Internet discussion boards, and from publications, such as “Foods that Cause You to Lose Weight: The Negative Calorie Effect“, by Neal D. […]

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